“The Love That Cures (Solving the Mystery of How Animals Keep Us Healthy)

New research confirms and expands earlier studies indicating a link between pet ownership and a reduced risk of developing heart disease. Results of studies have shown a reduction in triglycerides and cholesterol levels as well as lower systolic blood pressure readings for pet owners rather than non pet owners.When examining the results, researchers tried to determine if there was some factor other than pet ownership that was influencing the outcome. Not so.  A look at lifestyle risk factors also failed to turn up any evidence that could have influenced the findings. Pet owners reported that they were more active, but they also drank more alcohol and ate more take-out food.  While studies continue…pet owners can look at their animal companions with even greater appreciation for the ways they enrich their lives. Animals also give us a much-needed natural outlet for touching and cuddling – especially to those who live alone. So…the next time you find yourself tense or irritable, take a few minutes to play with your pet. You may find that animal companionship is a wonderful prescription for healthy relaxation!